diff --git a/users/templates/users/data.html b/users/templates/users/data.html
index 100dfaed..28ac7264 100644
--- a/users/templates/users/data.html
+++ b/users/templates/users/data.html
@@ -160,6 +160,28 @@
                                 </div>
                             </div>
                         </div>
+
+                        <div class="main-section-wrapper">
+                            <div class="tools-section-wrapper">
+                                <div class="import-panel">
+                                    <h5 class="import-panel__label">{% trans 'Mastodon/Pleroma社交关系数据' %}</h5>
+                                    <div class="import-panel__body">
+                                        <form action="{% url 'users:sync_mastodon' %}" method="POST" enctype="multipart/form-data" >
+                                            {% csrf_token %}
+                                            <input type="submit" class="import-panel__button" value="{% trans '同步' %}" id="uploadBtn" /> 上次更新时间 {{ user.mastodon_last_refresh }}
+                                            <div>
+                                                为了正确展示短评和评论，NeoDB会缓存你的关注、屏蔽和静音列表。如果你刚刚更新过帐户的上锁状态、增减过关注、静音或屏蔽，希望立即生效，可以点击这里立刻更新；这类信息也会每天自动同步。
+                                            </div>
+                                        </form>
+                                        <!-- <form action="{% url 'users:export_reviews' %}" method="POST" enctype="multipart/form-data" >
+                                            {% csrf_token %}
+                                            <input type="submit" class="import-panel__button" value="{% trans '导出评论' %}" id="uploadBtn"
+                                            >
+                                        </form> -->
+                                    </div>
+                                </div>
+                            </div>
+                        </div>
                     </div>
 
                     <div class="grid__aside grid__aside--reverse-order grid__aside--tablet-column">
diff --git a/users/urls.py b/users/urls.py
index f8c8c999..638b148f 100644
--- a/users/urls.py
+++ b/users/urls.py
@@ -9,6 +9,7 @@ urlpatterns = [
     path('data/', data, name='data'),
     path('data/export_reviews', export_reviews, name='export_reviews'),
     path('data/export_marks', export_marks, name='export_marks'),
+    path('data/sync_mastodon', sync_mastodon, name='sync_mastodon'),
     path('preferences/', preferences, name='preferences'),
     path('logout/', logout, name='logout'),
     path('delete/', delete, name='delete'),
diff --git a/users/views.py b/users/views.py
index e1a748c4..297d0420 100644
--- a/users/views.py
+++ b/users/views.py
@@ -838,8 +838,9 @@ def manage_report(request):
 
 # Utils
 ########################################
-def refresh_mastodon_data_task(user, token):
-    user.mastodon_token = token
+def refresh_mastodon_data_task(user, token=None):
+    if token:
+        user.mastodon_token = token
     if user.refresh_mastodon_data():
         user.save()
         print(f"{user} mastodon data refreshed")
@@ -901,3 +902,10 @@ def export_marks(request):
             response = HttpResponse(fh.read(), content_type="application/vnd.ms-excel")
             response['Content-Disposition'] = 'attachment;filename="marks.xlsx"'
             return response
+
+
+@login_required
+def sync_mastodon(request):
+    if request.method == 'POST':
+        django_rq.get_queue('mastodon').enqueue(refresh_mastodon_data_task, request.user)
+    return redirect(reverse("users:data"))